Am I Too Old to Start Running?
Bounce Forward · Nova Podcasts
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Show Notes
Of course NOT!!!
But the older we get, the more our hormones get involved and of course that means Menopause.
So what are some of the ways that make it easier to train as we get older?
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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