Help us Sleep! Crib Transitions, Daylight Savings & More with HeySleepyBaby
Bottle Service · Sarah Merrill Hall
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Show Notes
If you're tired and you know it clap your hands! Sleep can be a tough piece of the puzzle for parents, and unfortunately, there is no one-size-fits-all approach. Sleep Consultant, Mom of 3 and founder of @HeySleepyBaby, Rachel Shepard- Ohta joins the pod this week to help us out! We discuss different sleep methods, sleep regressions, Daylight Savings Time (heads up parents.. that happens this week!) transitioning from the crib to toddler bed and MORE! She helps answer all of YOUR burning sleep questions and gives us a ton of freebies for your reading pleasure:
Resources from this episode!
- https://heysleepybaby.com/daylight-savings-tips-for-babies/
- https://heysleepybaby.com/floor-beds-for-baby-sleep/
- https://heysleepybaby.com/the-4-month-sleep-regression/
- https://heysleepybaby.com/siblings-sharing-a-room/
Want more from our guest this week?
- Check out @HeySleepyBaby on Instagram!
- Check out her website HERE
- Pssst: Use code BOTTLESERVICE for 25% off all courses and guides!
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out our new Show IG! @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big thank you to our episode sponsor!
Thrive Market - Get 30% off your first order, plus a FREE $60 gift! ThriveMarket.com/bottleservice
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