Feelin Ragey? Taming Postpartum Rage & Riding Emotional Swings with Kelly Smith!
Bottle Service · Sarah Merrill Hall
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Show Notes
Find yourself going 0 to 100 REAL QUICK? Mom Rage may be to blame! Kelly Smith is here to help us understand and destigmatize Mom Rage while offering some tools and tricks to help keep us cool when we're ready to fly off the handle.
Want more from our Guest, Kelly Smith?
- Instagram: @Yogaforyouonline
- Podcasts: Mindful in Minutes & Meditation Mama
- Find her new book "Mindful in Minutes: Meditation for the Modern Family" HERE
- Free Sleep Meditations HERE
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- The Big Kid Problems humor account @bigkidproblems!
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
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