The Science of Stress Eating
The psychology might surprise you.
Bossed Up · Tessie Tracy, Emilie Aries
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Show Notes
Here at Bossed Up, we often say that work, love, and wellness are connected..but where does nutrition fit in? Today on the podcast Emilie sits down with Certified Eating Psychology & Body Image Coach Tessie Tracy to talk through the science of stress eating.
Related Links:
- Learn more about Tessie here
- Get a copy of Roxanne Gay’s memoir, Hunger: A Memoir of My Body
- Learn more about Taryn Brumfitt's Body Image Movement
- Join Bossed Up’s Courage Community on Facebook
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