Stop Self-Sabotage to Actually Reach Your Goals
How do you rewire your subconscious to make real progress on your goals?
Bossed Up · Emilie Aries, Thais Gibson
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Show Notes
Do you struggle with imposter syndrome, limiting beliefs, or self-sabotage? How can you rewire your subconscious to start seeing actual progress on your goals?
Thais Gibson is a PhD-holding counselor, researcher, and the founder of the Personal Development School. She has answers to why so many of us find that our resolutions prove ineffective and our goals remain unmet despite our best efforts. This leading expert in attachment therapy shares her deep knowledge of how our brains form connections and pathways and how understanding why we self-sabotage can help us stop.
Thais delves deep into the neuroscience behind why we struggle to achieve our goals:
- How the conscious and subconscious minds interact and who’s in charge;
- The scientific explanation behind self-sabotage;
- The interplay between identity, beliefs, and our conscious goals;
- Your action plan for creating new neural pathways that will help you thrive.
Related Links:
- Thais’s website - https://university.personaldevelopmentschool.com/
- Watch Thais’s daily YouTube videos - https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos
- Follow Thais on Instagram - https://www.instagram.com/thepersonaldevelopmentschool/?hl=en
- Level Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelup
- Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
- Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
- Follow me on Instagram: www.instagram.com/emiliearies
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