Episode 57
Meditation for People Who Hate Meditation
Is sitting still excruciating?
Bossed Up · Emilie Aries
September 27, 20189m 9s
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Show Notes
Today’s episode is for my fellow hyper-active, somewhat-perfectionistic, stress-inclined achievers, for whom traditional meditation just won’t due.
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Topics
mindfulnessmeditationmentalhealth