How to Re-Inspire Yourself Out of a Career Slump
It’s normal to feel burnt out or bored—try three small steps to get your spark back.
Bossed Up · Emilie Aries
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Show Notes
When inspiration slumps, how do you get it back? On those days (or weeks) where you just aren’t feeling it, you might find yourself considering a total life overhaul—I’ve been there. But before you hit send on that resignation letter, give these three simple, less extreme techniques a try.
Tune in to learn how to bounce back when boredom or burnout strikes:
- Why literally stepping outside is key to jumpstarting your inspiration;
- How those non-work-related tabs open on your browser could be the answer;
- Why an energy audit might be the best 30 seconds of your day.
Related Links:
- Episode 511, The Engagement Crisis Impacting Young Workers - https://www.bossedup.org/podcast/episode511
- Episode 172, The Healing Power of Nature - https://www.bossedup.org/podcast/episode172
- Gallup, Engagement Recedes for the First Time in Four Years - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
- Stanford Researchers Find Mental Health Prescription: Nature - https://news.stanford.edu/stories/2015/06/hiking-mental-health-063015
- LinkedIn Learning, Get Unstuck: Make a Plan to Move Your Career Forward - https://www.linkedin.com/learning/get-unstuck-make-a-plan-to-move-your-career-forward
- Neuron, States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit - https://pubmed.ncbi.nlm.nih.gov/25284006/
- Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
- Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
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