Episode 274
How to Balance Your Life to Avoid Burnout
Create a sustainable and healthy lifestyle to avoid burnout.
Bossed Up · Emilie Aries
October 27, 202031m 26s
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Show Notes
On today’s episode, Emilie chats with health transformation expert and certified personal trainer, Jennifer Nagel, on her health journey and how women can strive for strong, energetic and healthy lives.
Related Links:
- Learn more about Jennifer Nagel’s work here
- Check out Jennifer’s Free 10 Minute Resistance Training
- Follow Jennifer on Instagram
- Enroll in Speak Up: our 8-week public speaking program
- Join Bossed Up’s Courage Community on Facebook
This episode was sponsored by Indeed.
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Topics
women at workpodcasthealthburnoutexercisenutritionhealthywellnesscareerfitnessstress