Episode 363
How to Avoid Burnout and Create a Sustainable Work-Life Balance
Reframing your relationship with work to avoid burnout.
Bossed Up · Emilie Aries
August 16, 202237m 45s
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Show Notes
In today’s episode, Emilie welcomes Bossed Up’s Programs Manager, Irene Ziemba, to chat all about her experience navigating work stress and the latest research on combating burnout.
Related Links:
- Ep 58: Work-life Balance When you’re the Boss
- Ep 274: How to Balance your Life to Avoid Burnout
- Ep 108: Doing Well While Doing Good
- Ep 342: How to Leverage the Power of Pressure for Your Growth and Development
- Mindfulness & Wellbeing: Creating Balance in our Lives Workshop
- Take the Gallup CliftonStrengths Assessment
- Learn more about Level Up, our leadership development accelerator
- Grab a copy of Emilie’s book, Bossed Up
- Join the Courage Community on Facebook
- Join our LinkedIn Group
Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-2BOSS(2677).
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Topics
stress cyclewomen at workburnoutprofessional developmentwork-life balancesustainable successstress