Mental Performance Tips for 100 Milers
Borderlands Trail and Ultra Running · Josh Rosenthal | Ultra Runner
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Show Notes
Neal is just what I needed as I approach the Zion 100 miler. I've addressed mental performance from a nutritionists + evolutionary biology perspective. Now, with Neal, assuming that I've dialed nutrition we can work through the mental chess game of Late Race Survival.
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Neal Palles' courses
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