Season 1 · Episode 27
027 • Casey Brady | How to know your body is ok to keep going mid-race
Borderlands Trail and Ultra Running · Josh Rosenthal | Ultra Runner
March 22, 202445m 12sExplicit
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Show Notes
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Casey Brady is a physical therapist in Park City, Utah where she trains for 100 and 200 milers, works with athletes, raises children, and runs with Women of the Wasatch. Today we talk about how to know mid-race that you're ok to keep running or not.
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