Book 101 Review, now in its fifth season, features Jane McGuinness—Registered Clinical Counsellor and author of Always Hungry—as my guest. In this insightful episode, Jane shares her professional journey, the inspiration behind her book, and her compassionate approach to healing emotional and psychological hunger. Her perspective offers listeners meaningful guidance on self-awareness, resilience, and the path toward lasting well-being.
Book 101 Review · Daniel Lucas
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Show Notes
Jane Mcguinness
Registered Clinical Counsellor and author of Always Hungry
Jane McGuinness is a Registered Clinical Counsellor and author of Always Hungry, a darkly humorous and transformative memoir about overcoming emotional eating, navigating divorce, and parenting three children—one autistic, one transgender—while confronting society’s obsession with diet culture and body shaming. She blends professional insight with lived experience to offer audiences practical, compassionate strategies for self-acceptance, mental wellness, and rejecting toxic narratives around food and body image. Jane’s candid, relatable storytelling sparks meaningful conversation, empowers listeners, and inspires real-life change.
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