Episode 179
8 Keys to Brain-Body Balanceby Robert Scaer
Book 101 Review · Daniel Lucas
November 28, 20224m 34s
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Show Notes
Take-charge strategies to heal your body and brain from stress and trauma. Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time.
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