Realistic Expectations for Moms & Parents in Survival Mode
Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health · Evie Mpras, MS, LMFT
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Show Notes
Facing realities can spare us pain! Let's face that holding on to unrealistic expectations sets Moms & Couples up for profound disappointment and heartache in pregnancy, postpartum, and co-parenting young kids.
This episode offers:
- a mindset shift back to reality so you can actually work better with what's possible in the stage of pregnancy, postpartum and parenting young kids.
- an account of what *may* actually realistic in survival mode
- 3 agreements you and your partner can commit to that will help ease tension and increase connection.
Acknowledging what is actually possible can open up a world of connection- and you and your loved ones deserve this, especially during the tender period of growing your families.
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*This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.*