Identify Your Family's Strengths & Growth Areas
Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health · Evie Mpras, MS, LMFT
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Show Notes
Get an inside understanding of what family therapists and researchers know about healthy family dynamics.
I'm Licensed Marriage & Family Therapist Evie Mpras, and I'm here to help you and your family relationships in pregnancy, postpartum, and parenting young kids.
In this episode, I'll:
- share what dynamics or qualities are hallmarks of resilient and bonded families
- give some specific examples of what these hallmarks look like
- offer 3 conversation starters with your family members to start loving discussions about your family dynamics
We can't heal something that we aren't aware of- it's very helpful to take pride in our relationship strengths and identify growth areas that we can work on- for our sake's and our children's sakes.
Sign up to my email list on my website for updates & free resources for your family and subscribe to my podcast videos on YouTube Channel.
*This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.*