Q&A With Our Favorite Therapist Alexia (7 Common Problems For Gen Z and Millennials)

Alexia comes back for more (just released an episode with her recently)! She answers these questions for us: I feel like I am searching for a relationship, I don’t feel complete without one, why is that? How do I stop comparing myself to everyone on social media? What are ways to build my confidence? Instead of dealing with my problems I binge watch Netflix or indulge in some other distraction to get them off my mind. What is a healthy way to deal with them? All I can think about during the week is getting to the weekend to party to deal with my stress, what is a better coping mechanism that I can use? How I can I be more productive, what are your best tips? I have no motivation to do anything, what can I do to change that?