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Bold & Loud: Episode 6 [ "People who have NEGATIVE Mentality are Poison ]
Episode 6

Bold & Loud: Episode 6 [ "People who have NEGATIVE Mentality are Poison ]

We discuss staying positive during Covid19, the things we do each and every day. How it’s tough to stay away from “NEGATIVE” people, regardless if it’s family or friends. Why keeping away from negative people is beneficial to your mental health.

Bold & Loud · crystal, vic munoz

September 6, 202040m 29sExplicit

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Show Notes

We discuss staying positive during Covid19, the things we do each and every day.  How it’s tough to stay away from “NEGATIVE” people, regardless if it’s family or friends.  Why keeping away from negative people is beneficial to your mental health.

What are the steps we take to get out of a funk?  Go on a drive, work-out, doing something you enjoy and just reminding ourselves. Talking to ourselves or take a long shower with some light yoga.  Or do we DRINK?!!

Promoting our friends and how what are we doing now to network.

We hate people who complain.  LIFE IS TOUGH… BUT LIFE IS BEAUTIFUL!   It’s easy to talk about the negative things going on and so much harder to stay positive all the time.


 

We hate 8th place participation trophies!

Topics

lifestyle changesnegative peoplemental healthlife in our 30sdepression help