PLAY PODCASTS
Thinking Long-Term: Making Movement a Lifelong Habit
Season 1 · Episode 9

Thinking Long-Term: Making Movement a Lifelong Habit

Body Electric · NPR

January 8, 202412m 0s

Audio is streamed directly from the publisher (prfx.byspotify.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

The Body Electric challenge has inspired tens of thousands of listeners to incorporate more movement into their days. For some, this new lifestyle has been transformative. Host Manoush Zomorodi checks in with two key members of the Body Electric community: lead researcher Keith Diaz and listener Dana Lopez Maile on how it's going since the Columbia University study officially wrapped.

Click here to join the Body Electric challenge: npr.org/bodyelectric

To manage podcast ad preferences, review the links below:

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy