Season 2 · Episode 9
5 minute MOVE & GROOVE! DJ JP Labrosse will get you off your screen
Body Electric · NPR
June 25, 20248m 37s
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Show Notes
Today, we have an extraordinary episode to get you off your screen! Join mindful movement coach JP Labrosse for this guided 5 minute movement session that will get your blood flowing from your brain to your pinky toe. All you need is a quiet spot where you can move freely. It can be done standing or sitting. Enjoy!
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We'd love to hear your thoughts — email us at [email protected].
New episodes of Body Electric every Tuesday. Binge the entire series here.
Sign up for the Body Electric Challenge here.
To manage podcast ad preferences, review the links below:
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy