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#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips
Episode 92

#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips

Body Bites With Bec

October 11, 202234m 32s

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Show Notes

I just arrived in Italy! Here's an update on my first 24 hours, how I managed to fly first class advice / a hack surrounding points), some dating updates, a personal note and message surrounding travelling alone and taking risks and my best 7 anti-bloat tips!

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