#117: Which sweeteners are really safe? The updated science!
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Show Notes
In this episode, I am reviewing some of the latest science to bring practical and easy-to-consume advice to your ears so that you can choose the best (and safest sweeteners) to consume as you are living your sugar free life!
Links:
Podcast (and blog) about cutting sugar cravings: click here. Also episode 93
Podcasts and blogs about gut health and creating a healthy microbiome: Body and Soul article. And, this blog. Plus, episodes 76, 77, 40
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