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Show Notes
Today, I am answering your questions that you've asked me on instagram!
What I answer:
- Pre-made / frozen meals recommendations and what to look for
- Tips for eating with peri-menopause symptoms / reducing inflammation
- How I overcame my acne journey and my best simple tips
- Tips for glowing skin
- Tips for the woman who is scared to eat more and gain weight (chronic low calorie eater for so long)
- Am I dating / do I have a boyfriend / how do I enjoy spending so much time alone
- My best tips for creating work / life balance
- Why can't I help vegans / vegetarians more
- Does my diet help women with heart disease or have had heart attacks in the past?
Links:
Download my FREE eBook with 4 15 minute meals: click here
Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes & website: Click here
Follow me on instagram: @health_with_bec