NWC REPLAY: Ilana Muhlstein

Do you feel that when someone gets pregnant, they have to put their health and fitness journey on hold, and you struggle to give them the right support? You can still help expectant moms get the nutrition they and their little one need! On this week's National Wake-Up Call, 2B Pregnant creator and mother of three Ilana Muhlstein, MS RDN helps eliminate common misconceptions and confusion associated with this significant time in a woman's life. Ilana answers pressing questions about pregnant women's experiences that help them navigate common challenges like nausea, exhaustion, and the trap of simply 'eating for two.”