NWC REPLAY: Andrea Rogers

Looking for an easily accessible workout with something for everyone? BODi has you covered! Join us on this week’s Wake-Up Call, where we'll have the incredible Super Trainer, Andrea Rogers, guiding us through her latest creation – the Xtend Barre Super Block. This innovative program blends barre and Pilates fundamentals into comprehensive workouts that target cardio, strength, endurance, and flexibility—all at the same time! Super Blocks are where our Super Trainers reimagine one of their most beloved programs in the BODi Block format, offering more of what you love plus an extra push to help you help others reach fitness goals. You won’t want to miss Andrea's tips on how to make the most of this fitness experience to build your business!