I Am Team Beachbody: Episode 29: Lauren Friedman

How has your WHY changed from when you started coaching? If your WHY has changed from more outside wishes like paying bills and toning up to internal growth like setting goals and helping others, than similar to Coach Lauren Friedman, you changed from the inside out. Find out how using PiYo to train for a half marathon created a positive mindset for Lauren so she can now guide her team of Beachbody lifers.