Episode 2
2. Keseimbangan Mental Itu Penting | Menghadapi Stigma & Menjaga Kesehatan Diri
Bocin · Christanto Victor Wanadi
February 4, 202213m 4s
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Show Notes
Episode ini membahas pentingnya keseimbangan mental bagi kebahagiaan dan produktivitas. Termasuk tips sederhana yang bisa diterapkan sehari-hari dan refleksi tentang bagaimana lingkungan sosial memengaruhi kesehatan mental kita.
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