Season 1 · Episode 19
New Mom Strong, Postpartum Fitness and Wellness
Bloomwithflores · Wendy Flores
June 12, 202430m 53s
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Show Notes
In this episode we speak to a postpartum fitness trainer with a focus on safe and effective routines, this podcast is a go-to resource for mothers seeking to regain their fitness and confidence in a nurturing and empowering environment.