Does Exercise & Diet Improve Your Mental Health? // With Darren Connell
In the first of a new type of episode I’ll be recording as part of Blethered, I sit down with my pal, actor and comedian Darren Connell.We talk about how good diet and regular exercise are great factors in improving your mental wellbeing. We also dis...
Blethered · Sean McDonald
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In the first of a new type of episode I’ll be recording as part of Blethered, I sit down with my pal, actor and comedian Darren Connell.
We talk about how good diet and regular exercise are great factors in improving your mental wellbeing. We also discuss the effects of booze in the aftermath of a night out, including The Fear, that dreaded b**tard that cripples you when you remember what you said when drunk.
Enjoy!
Contact: [email protected]
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.