Black Women Amplified Podcast

There are voices you hear, and then there are voices you feel. This week on Black Women Amplified, we sit with the incomparable Wendy Moten, an artist whose career has been defined not just by talent but by staying power, faith, and a deep understanding of who she is.From her breakout moment in 1992 to her unforgettable appearance on The Voice in 2020, Wendy’s journey stretches across decades of an industry that is constantly shifting. What stands out is not just longevity, but the way she has continued to evolve without losing herself. She shares what it really looks like to keep going when the spotlight changes, when the industry shifts, and when your path no longer fits the mold you were given.In this conversation, Wendy opens up about the early days and what it felt like stepping into visibility, and how those first moments shaped everything that followed. She speaks candidly about the choices she made to step away from traditional industry routes, including her decision to tour globally with Julio Iglesias, and how that experience expanded her view of what a career in music could be.We also explore the foundation beneath the voice. Wendy reflects on how her upbringing and the legacy of the civil rights movement shaped her courage, her discipline, and her commitment to excellence. There is a throughline of faith in her story. Not performative, but steady. The kind that carries you when nothing else makes sense.What makes Wendy’s journey so compelling is her range, both musically and personally. She has moved seamlessly across genres such as country, jazz, and soul, never asking permission and never shrinking herself to fit expectations. That versatility is not accidental. It is the result of knowing your gift and honoring it fully.At the heart of it all is connection. Wendy does not just sing songs; she creates moments where people feel seen. In a world that often asks you to narrow who you are, her story is a reminder that your fullness is your power.This episode is about more than music. It is about endurance. It is about trusting your path even when it looks different than what you imagined. It is about the quiet confidence that comes from knowing exactly who you are.In This Episode, We Discuss:Building a career that lasts beyond trendsThe decision to step away from traditional industry expectationsWhat global touring taught her about artistry and audienceHow history and lived experience shape confidence and voiceMoving across genres without losing identityThe discipline behind longevity in musicCreating connection through your workWhy This Conversation MattersWendy’s story grounds us in something real. A career built over time, shaped by decisions that did not always make sense on paper, but made sense in her spirit.There is a steadiness in her journey. The kind that comes from doing the work, staying committed, and trusting your own timing even when the industry, or the world around you, is moving fast and expecting quick results.What she offers here is perspective. You can take a different route. You can pivot. You can expand. You can do it without losing the core of who you are.This conversation is for anyone standing at a crossroads, questioning their next move, or wondering if it is too late to redefine what success looks like on their own terms.

For more than 30 years, Icey Parks has been a quiet force across film, television, and theater. She began behind the stages of Broadway, running wardrobe departments and shaping how stories are told through costume. That foundation carried her into a career spanning more than 80 projects.You may not know her name, but you have seen her work. From American Gangster to Nurse Jackie, Oz, Luke Cage, and Pose, her imprint is woven into the culture.In this rare conversation, Icey opens up about her journey, her discipline, and what it takes to sustain a career behind the scenes at the highest level. We also talk about her latest project, The Color Purple, produced by Oprah Winfrey and Steven Spielberg, and the responsibility of helping bring powerful stories to life.Icey does not do interviews, which makes this moment a true gift. This is a look into the life of a woman whose work has always spoken for itself.In This Episode, We Talk About:Building a 30-year career behind the scenes in film, television, and theaterStarting in Broadway wardrobe and developing a creative foundationThe role of costume in storytelling and character developmentWorking across iconic productions and shaping cultural momentsHer work on The Color Purple and what continues to inspire herLongevity, discipline, and staying power in a competitive industryWhy This Episode Matters:This conversation offers a rare perspective on the women who shape what we see, even when they are not in front of the camera. It is a reminder that legacy is not always loud, but it is always felt.Listen & Subscribe:If this episode resonates with you, subscribe, rate, and review Black Women Amplified. Your support helps us continue to share these powerful stories.

Liv Warfield does not ease into a stage. She steps into it fully.A vocalist with range, control, and presence, she has built her career performing at the highest level. From sharing the stage with Prince to working alongside Nancy Wilson of Heart and stepping into the national spotlight on America’s Got Talent, Liv has long been a performer who knows exactly how to hold a room.In this episode, we talk about what happens beyond those moments.This is a conversation about building your own lane, staying rooted in your voice in an industry that does not always know where to place you, and the discipline it takes to sustain a life in music.We also talk about her return home to Peoria for a special performance with a symphony behind her, and what it means to come back not as who you were, but as who you have become.This is not about starting over. It is about ownership.To learn more about Liv Warfield, visit: https://livwarfieldofficial.com/IN THIS EPISODEBuilding your own lane as an artistStaying true to your voice in a shifting industryThe discipline behind longevity in musicReturning home with a new level of clarityPerforming with a symphony and what that moment representsWEBSITE: www,blackwomenamplified.com and monicawisdomglobal.com

In this intimate and revealing conversation, Monica Wisdom sits down with Richelle Carey, an award-winning journalist whose career has spanned major newsrooms and global platforms, and who made the bold decision to walk away at the height of it.Known for her work in broadcast journalism, Richelle built a respected career delivering the news to millions. Behind that success was a deeper question about fulfillment, timing, and what it means to live life on your own terms.In this episode, Richelle opens up about the moment everything shifted.She shares what led her to step away from a high-profile career and pursue motherhood later in life, a decision that required clarity, courage, and a willingness to redefine success outside of public validation.This is not a conversation about leaving something behind. It is about choosing yourself fully.We explore the reality of navigating a career that looks successful on paper but requires personal sacrifice, and what it means to listen to your inner voice when it asks for something different.Richelle speaks candidly about identity, timing, and the courage it takes to pivot when the world expects you to stay the course.This conversation is a reflection on life transitions, personal truth, and the quiet power of making decisions that align with who you are becoming.In this episode, we discuss:Building a career in journalism and what it requiresThe decision to leave a high-profile role at the height of successChoosing motherhood and redefining personal timelinesLetting go of external validation and public identityCreating a life that reflects your truthAbout Richelle CareyRichelle Carey is an award-winning journalist and former global news anchor who has worked with major networks, including Al Jazeera English and HLN. Her career has taken her across the world, covering complex global stories while maintaining a commitment to thoughtful, human-centered reporting.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this dynamic and deeply engaging conversation, Monica Wisdom sits down with Natasha Yvette Williams, a powerhouse performer whose presence on stage is matched only by the depth of her journey behind the scenes.Natasha’s story is one of vision, discipline, and the kind of resilience that is forged over time. She shares what it takes to build a life in one of the most competitive industries in the world, offering an honest look at the path to Broadway and the realities that come with it.From her early aspirations to commanding some of the most celebrated stages, Natasha reflects on the moments that shaped her—both the triumphs and the challenges. Her journey moves beyond performance and into purpose, revealing what it means to stay grounded while navigating an industry built on visibility.This conversation also explores what happens after the spotlight. Natasha speaks to expanding her career beyond Broadway, stepping into new opportunities, and embracing the evolution of her craft on her own terms.At the heart of this episode is a deeper truth: success is not a single moment. It is built through persistence, relationships, and the courage to continue even when the path is unclear.In this episode, we discuss:The real journey to Broadway and what it requiresNavigating an industry that demands both excellence and enduranceExpanding beyond the stage and building a lasting careerThe role of community, relationships, and support systemsStaying grounded while stepping into greater visibilityNatasha’s story is a reminder that dreams are only the beginning. The real work is in becoming the woman who can hold them.About Natasha Yvette WilliamsNatasha Yvette Williams is a Tony-nominated actress known for her standout performances on Broadway, including her breakout role in Some Like It Hot. With a career that spans theater, television, and music, she continues to leave a lasting impression both on stage and beyond.Listen & Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this powerful and deeply layered conversation, Monica Wisdom sits down with the incomparable Tonya Pinkins—Tony Award-winning actress, author, activist, and a woman who has never asked for permission to speak her truth.Known for her commanding presence on stage and screen, Tonya’s journey extends far beyond performance. She has built a life rooted in conviction, creativity, and courage, using her voice not only to entertain but to challenge, disrupt, and uplift.In this episode, we move beyond titles and into the heart of who she is.Tonya reflects on her early life and the foundation that shaped her, sharing what it meant to grow up in environments that required both resilience and imagination. She speaks candidly about navigating the theater industry, the weight of representation, and the discipline it takes to sustain a career on Broadway while remaining true to herself.This is not a surface-level conversation about success. It is a reflection on what it costs to live fully expressed.We also explore the intersections of art and activism. Tonya opens up about using her platform to speak on issues that matter, even when it comes with resistance. Her perspective is clear—visibility without purpose is empty, and real impact requires both voice and action.As a mother and a creative, she shares the ongoing work of balancing family and career, offering an honest look at what it means to show up fully in both spaces. There is no perfection here, only intention.This conversation is a masterclass in owning your story, standing in your truth, and refusing to shrink in rooms that were not built with you in mind.In this episode, we discuss:The journey from early ambition to Broadway excellenceWhat it really takes to sustain a life in the artsThe responsibility of visibility and using your voice with purposeBalancing motherhood, creativity, and personal truthWhy telling your story is both personal and politicalTonya Pinkins reminds us that our voices are not optional. They are necessary.About Tonya PinkinsTonya Pinkins is a Tony Award-winning actress best known for her work on Broadway in productions such as Caroline, or Change, Jelly’s Last Jam, and Merrily We Roll Along. Beyond the stage, she is an author, filmmaker, and outspoken advocate whose work continues to push conversations around equity, identity, and creative freedom.Connect & Continue the ConversationVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

Today on Black Women Amplified, we step into the radiant world of Annette Freeman—visionary, coach, and headmistress of The Goddess Portal.Annette’s mission is clear: to help professional women reconnect with their deepest desires, reclaim their feminine power, and manifest lives of pleasure and purpose. Through her unique blend of coaching, movement, and sacred experiences, she serves as a midwife for transformation—guiding women to rise in both their personal and professional lives.But Annette brings even more to the table. She’s an Emmy-award-winning producer, journalist, and educator whose work spans prestigious platforms like Columbia University, NBC News, and the New York Film Academy. She’s currently consulting on the upcoming documentary Minnie Evans: Draw or Die, releasing in 2024.In This Episode, We Explore:The origin and power of The Goddess PortalWhat it means to be a midwife for women’s desiresHow pleasure and movement activate personal transformationAnnette’s journey from journalism to women’s empowermentBalancing softness with professional brilliance Don’t Miss This If You’re Craving:A deeper connection to your feminine energyTools for manifesting your most aligned lifeInspiration from a woman who has redefined success on her own terms Available on all major podcast platforms. Subscribe, share, and amplify with us. #BlackWomenAmplified #AnnetteFreeman #TheGoddessPortal #FemininePower #PleasureAndPurpose #BlackWomenInMedia #WomenWhoInspire #MidlifeMagic #EmmyAwardWinner #MinnieEvansDrawOrDie #HealingThroughMovement #SoftLifeLeadership

In this episode of Black Women Amplified, we sit down with Jayne Allen, the bestselling author of the acclaimed Black Girls Must trilogy, a series that has captured the hearts of readers around the world. Jayne shares her journey from Harvard-trained attorney to bestselling novelist, turning her brilliance, purpose, and creativity into a powerful storytelling career.You will hear about her collaboration with Malcolm D. Lee, the visionary filmmaker behind The Best Man franchise, and what it was like joining forces to expand one of the most beloved stories in Black culture into a new literary experience. Jayne also opens up about what is next in the Jayne Allen Universe, from new projects to empowering the next generation of authors through her education platform, Book Genius.This conversation is for every Black woman who is ready to own her story, claim her voice, and build a legacy rooted in creativity and courage. In this episode, you will hear:Jayne’s journey from Harvard Law to bestselling authorThe creative collaboration with Malcolm D. Lee on The Best Man book seriesHow she built the Black Girls Must Die Exhausted trilogy into a global phenomenonThe business and purpose behind her storytelling empireInsights into Book Genius and how she helps aspiring authors navigate publishingWhat is next in the Jayne Allen UniverseAbout Jayne Allen:Jayne Allen is the bestselling author of Black Girls Must Die Exhausted, Black Girls Must Be Magic, Black Girls Must Have It All, and The Most Wonderful Time. She is also the co-author of The Best Man book series, inspired by the beloved film and television franchise created by Malcolm D. Lee.A graduate of Duke University and Harvard Law School, Jayne is the founder of Book Genius, where she helps authors master the art and business of publishing. Her work has been featured in The New York Times, Essence, Good Morning America, USA Today, and more.🎧 Listen now on Spotify, Apple Podcasts, or wherever you stream your favorite shows.Visit BlackWomenAmplified.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/black-women-amplified--6590667/support.

In this expansive and forward-thinking conversation, Monica Wisdom sits down with Stephanie Perry, a woman who turned a personal decision into a global movement.What began as Stephanie’s choice to leave the United States and explore life abroad has grown into a community of tens of thousands of women reimagining what freedom, work, and lifestyle can look like.This conversation is not about travel. It is about structure.Stephanie shares how she built a life that allowed her to move across countries through house-sitting, how she sustained herself financially, and what it required to shift from constant movement to establishing roots in Bogotá, Colombia.We also explore the creation of ExodUS Summit, a global platform designed to help women build income streams, develop digital skills, and create sustainable lives beyond traditional systems.This episode moves beyond inspiration and into execution.At its core, this is a conversation about ownership of time, location, and income, and the mindset required to build a life that is not confined by geography.In this episode, we discuss:Building a life abroad through house-sitting and remote incomeTransitioning from a nomadic lifestyle to establishing rootsThe structure behind creating sustainable global freedomHow ExodUS Summit supports women in building income onlineThe mindset required to live and work internationallyPreparing emotionally and practically for life outside the U.S.Key Takeaways:Freedom requires both vision and structureLocation independence is built through intentional income streamsYou can create a life that is not tied to one placePreparation is essential for long-term sustainability abroadExpanding your environment can expand how you see your lifeAbout Stephanie PerryStephanie Perry is an entrepreneur, speaker, and founder of House Sitter School. She is known for helping women create location-independent lifestyles through house-sitting, digital income, and strategic planning. Her work has grown into a global movement supporting women who want to live and work abroad with intention.Join the MovementExodUS Summit A global virtual experience designed to help you build income, create freedom, and design a sustainable life abroadRegister: www.blackwomenamplified.com/freedomListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this powerful and expansive conversation, Monica Wisdom sits down with Marisha Wallace, a globally recognized performer whose career reflects both discipline and bold vision.From her early beginnings in North Carolina to commanding stages across London’s West End and Broadway, Marisha has built a career that refuses limitation. Her work spans major productions including Dreamgirls, Waitress, Hairspray, Oklahoma!, Guys and Dolls, and her return to Broadway in Cabaret.This conversation moves beyond performance and into what it takes to sustain a life at this level.Marisha shares the realities behind her journey, the resilience required to navigate the industry, and the faith that has anchored her through each transition. She speaks candidly about stepping into global opportunities, building a career across continents, and remaining grounded while operating at the highest level of her craft.We also explore her latest project, Live in London, recorded at the Adelphi Theatre, a body of work that captures both her artistry and her evolution as a performer.At its core, this episode is about expansion. What it looks like to move beyond what is expected and create a career that reflects your full range.In this episode, we discuss:Building a career across Broadway and the West EndNavigating the realities of the theatre industry at a global levelThe discipline and resilience required for longevityReturning to Broadway and continuing to evolve as an artistThe creation of Live in London and what it representsBalancing visibility, faith, and personal groundingKey Takeaways:A global career requires both talent and strategic movementExpansion often comes from stepping into unfamiliar spacesLongevity is built through discipline and consistencyFaith and self-trust can anchor you through uncertaintyYour path can extend far beyond what you initially imaginedAbout Marisha WallaceMarisha Wallace is a Broadway and West End performer known for her dynamic stage presence and powerful vocals. Her work includes leading roles in major productions across the U.S. and U.K., as well as performances on screen in projects such as Disney’s Aladdin and Netflix’s Jingle Jangle. She has received Olivier Award nominations for her work in theatre and continues to build a global career as both a performer and recording artist.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Explore: queen.blackwomenamplified.com

In this focused and forward-moving conversation, Monica Wisdom sits down with Jasmine Nevels, a rising entrepreneur who is redefining what it means to transition from corporate leadership into ownership.Jasmine’s journey is not built on theory. It is built on decision. The decision to leave what was familiar, step into uncertainty, and build something that reflects her vision and values.In this episode, she shares how she carved out space in the coffee industry, an industry that is both competitive and often overlooked when it comes to representation. She speaks candidly about the discipline required to shift from executive to entrepreneur and what it means to fully commit to your next chapter.This conversation is about ownership.Not just in business, but in identity, direction, and the willingness to bet on yourself before there is proof.At its core, this episode reflects a larger moment. A shift where more women are choosing to build, invest, and create on their own terms.In this episode, we discuss:Transitioning from corporate leadership to entrepreneurshipEntering and building within the coffee industryThe mindset required to bet on yourselfNavigating uncertainty while building something newOwnership as both a business decision and a personal oneCreating opportunities in spaces where access is limitedKey Takeaways:You have to decide before the results show upOwnership requires clarity, discipline, and consistencyLeaving security is often the first step toward expansionYour vision has to be strong enough to guide your decisionsBuilding something new requires both courage and structureListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedExplore journals, apparel, and resources designed to support your next chapter.

In this thoughtful and necessary episode, Monica Wisdom explores what it means to be in true community and why alignment matters more than history.Many relationships are maintained out of familiarity, obligation, or shared past experiences. Monica invites you to pause and ask a different question. Are the people around you aligned with who you are becoming, or are they reflections of who you once were?This conversation examines the difference between connection and alignment.Through personal reflection and cultural insight, Monica explores how nostalgia can keep you tethered to outdated versions of yourself and how digital culture has reshaped the way we relate to one another. In a time where connection is constant but depth is often missing, this episode calls you back to intentional relationships built on shared direction, not just shared history.At its core, this is about belonging.Not the kind that asks you to shrink or perform, but the kind that supports your growth, reflects your truth, and moves with you as you evolve.This is an invitation to choose community with clarity.In this episode, we discuss:The difference between longevity and alignment in relationshipsHow nostalgia can keep you connected to past versions of yourselfWhy shared direction matters more than shared historyThe impact of digital culture on connection and emotional well-beingRebuilding community with intention and careCreating relationships that support your growth and evolutionKey Takeaways:Not all long-standing relationships are meant to continueAlignment creates a deeper and more sustainable connectionNostalgia can blur your ability to see what no longer fitsThe community should support who you are becomingYou can choose relationships that reflect your truthMentioned in This EpisodeVivek Murthy, Our Epidemic of Loneliness and Isolation (2023)Soft Life Reset – Audio Workshop: A guided experience to help you reconnect with your inner voice and realign your lifeThe Soft Life Blueprint Journal: A structured journal designed to support reflection, clarity, and intentional livingToday’s LifeCode™ ReflectionYou do not have to walk alone. The right community reflects who you are, supports your growth, and moves with you forward.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedIf this episode resonates, share it with someone you are growing with or someone you are ready to walk beside.

Affirmation: I am not an imposter—I am evidence of what’s possible.In this powerful and clarifying episode, Monica Wisdom challenges the narrative of “Imposter Syndrome” and reframes it for the lived experiences of women who have been historically excluded and underrepresented. The term may have been coined to describe doubt in high-achieving women, but its origin does not reflect the realities of Black women navigating spaces that were never built for them.Monica explores how systemic barriers—not personal inadequacy—fuel the pressure to overperform, overexplain, and constantly prove worth. This episode is a reclaiming of power, a release of inherited doubt, and a guide to recognizing that your presence in any space is proof enough.Through reflection and actionable reframing, listeners are invited to return to their own truth, embrace softness, and cultivate self-worth on their own terms.In this episode, we discuss:Why “Imposter Syndrome” does not fit the lived experiences of Black womenHow systemic barriers, not personal failure, create the pressure to prove oneselfThe emotional cost of carrying doubt in spaces we helped buildReframing internalized voices inherited from systems that were not designed for usReturning to self-worth through presence, truth, and intentional actionKey Takeaways:Your accomplishments are evidence, not accidentThe need to constantly prove yourself is a systemic, not personal, burdenSoftness and self-compassion are tools for reclaiming powerYou are allowed to occupy space without apologyLiberation begins when you reject inherited doubt and claim your own storyMentioned in This Episode:The Impostor Phenomenon in High Achieving Women by Pauline R. Clance & Suzanne A. Imes (1978)Reframe Your Narrative – Audio Workshop: Begin shifting the story you tell yourselfThe Soft Life Blueprint Journal: Reflect. Reclaim. Reframe. A guided companion for your next chapterListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this reflective and necessary episode, Monica Wisdom invites you into a different relationship with your emotions. One that moves away from control and toward understanding.For many women, feelings have been treated as something to manage, minimize, or hide. Strength has often been defined by how well you can keep everything contained. In this conversation, Monica challenges that idea directly.Emotion is not a disruption. It is information.This episode explores how emotional suppression becomes a pattern and how that pattern can lead to disconnection, exhaustion, and a loss of clarity. Monica brings the focus back to the body and the internal signals that are often ignored, showing how feeling is not the problem. Avoiding what you feel is.This is a conversation about returning to yourself.Monica reframes vulnerability as awareness and invites you to recognize your emotions as a guide. When you allow yourself to feel fully, you gain access to insight, direction, and a deeper understanding of what you need.This episode is not about becoming more emotional. It is about becoming more honest.In this episode, we discuss:Why emotional suppression becomes a learned patternThe cost of disconnecting from your feelingsEmotion as a source of information and self-awarenessReframing vulnerability as strength and clarityHow feeling supports healing and personal alignmentReturning to your emotional truth with intentionKey Takeaways:Suppressing emotion creates distance from yourselfFeeling is a necessary part of processing and healingEmotional awareness supports better decision-makingVulnerability allows for deeper clarity and connectionYou can build a different relationship with your emotional worldFurther Reading and ReferencesTricia Hersey, Rest Is ResistanceResmaa Menakem, My Grandmother’s HandsListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedIf this episode resonates, share it with someone who may need it and continue the conversation.

We are beyond excited to welcome back the brilliant Jayne Allen to the Black Women Amplified podcast! Jayne, the mastermind behind the bestselling Black Girl Magic trilogy, returns to share insight into her latest literary creation, The Most Wonderful Time.In this episode, she introduces us to two captivating new characters and invites us into a fresh adventure that’s just as enchanting and powerful as her previous work. Following the success of her debut novel Black Girls Must Die Exhausted, which she self-published after being turned down by traditional publishers.Jayne has gone on to sell over 800,000 copies, secure a four-book deal, see her work translated into multiple languages, and land a television production deal. Her success is a masterclass in believing in your vision, betting on yourself, and doing the work. But Jayne’s story goes far beyond the page.She’s a Harvard Law graduate, a successful entrepreneur, and a former music executive who once worked with legends like Lady Gaga and Prince. She’s truly a renaissance woman, one who continues to write stories that center Black women in all their complexity, brilliance, and humanity. In this episode, we explore:The inspiration behind The Most Wonderful TimeJayne’s creative process and storytelling evolutionHow self-publishing changed her lifeHer journey from debut author to TV deals and global acclaimWhat it really takes to build a literary empire from the ground upThis is a conversation about purpose, resilience, and what happens when Black women trust their voice and honor their magic. Order The Most Wonderful Time on Amazo: https://amzn.to/3SUP0WaConnect with Us:Visit BlackWomenAmplified.com to explore our blog, grab your official merch, and sign up for updates. Listen | Share | Amplify Support the Show: (cashapp $BWAMO444 )#BlackWomenAmplified #JayneAllen #BlackGirlsMustDieExhausted #TheMostWonderfulTime #BlackGirlMagicBooks #BlackWomenWriters #SelfPublishingSuccess #LiteraryEmpire #WomenWhoWrite #MonicaWisdom #BooksByBlackWomen #HolidayReads #BlackVoicesInLiterature #AuthorInterview #FictionWithHeart #ManifestYourDreamsBecome a supporter of this podcast: https://www.spreaker.com/podcast/black-women-amplified--6590667/support.

In this intimate and deeply revealing conversation, Monica Wisdom sits down with Rhonda Ross, an artist, speaker, and woman who has spent her life navigating both visibility and self-discovery.Known to many as the daughter of Diana Ross and Berry Gordy, Rhonda’s life has always been connected to legacy. In this episode, she shares what it took to step outside of that identity and fully claim her own.This conversation moves beyond what is visible and into what is real.Rhonda opens up about growing up in the public eye and the internal pressure that comes with it. She speaks candidly about her experiences with identity, depression, and the quiet struggle of not feeling like enough, even in the presence of success.There is honesty here that does not try to impress. It is rooted in lived experience.We also explore the emotional and spiritual work required to find balance and clarity. Rhonda reflects on her journey through the music industry, what it revealed about her, and how she found her way back to herself through intention and self-awareness.Today, she uses her voice in a different way. Not just as an artist, but as a guide, offering insight, encouragement, and truth to others who are navigating their own path.This is a conversation about identity, healing, and the discipline of becoming who you are, beyond expectation and perception.In this episode, we discuss:Growing up in the public eye and shaping your own identityNavigating depression, self-worth, and internal pressureThe emotional and spiritual work required for healingMoving through the music industry with intentionUsing your voice to uplift, teach, and connectBecoming yourself beyond legacy and expectationKey Takeaways:Identity is something you define, not inheritVisibility does not eliminate internal struggleHealing requires honesty and consistent inner workYour voice can evolve as you growBecoming yourself is a continuous processAbout Rhonda RossRhonda Ross is an Emmy-nominated actor, Grammy-nominated songwriter, and motivational speaker whose work spans music, film, and personal development. Through her artistry and voice, she continues to explore themes of identity, healing, and transformation.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this rich and layered conversation, Monica Wisdom sits down with Nikki May, the Nigerian-British novelist behind This Motherless Land, to explore the power of storytelling, identity, and cultural belonging.Nikki’s journey from corporate executive to published author is not a straight line. It is a path shaped by lived experience, persistence, and a deep connection to the stories she carries. In this episode, she shares how her upbringing between Nigeria and England informs her work and the characters she brings to life.This conversation moves beyond writing and into identity.Through her novel, Nikki explores the complexities of navigating multiple cultures, the tension of belonging, and the resilience required to hold all parts of yourself at once. Her protagonist reflects this reality, moving through questions of home, loss, and self-definition with clarity and strength.Monica and Nikki also explore the role of storytelling as both reflection and connection. The stories we tell are not separate from who we are. They are shaped by community, memory, and experience.At its core, this episode is about claiming your full identity and understanding the power of telling your story on your own terms.In this episode, we discuss:The journey from corporate career to published authorWriting across cultures and navigating dual identityThe inspiration behind This Motherless LandThe importance of representation in literatureCommunity as a source of creative and personal groundingEmbracing your full identity without separationKey Takeaways:Your story is shaped by where you have been and how you have livedIdentity is layered and requires space to be fully expressedRepresentation in storytelling creates connection and understandingIt is never too late to pursue the work you are called to doWriting is both a discipline and a process of self-discoveryAbout Nikki MayNikki May is a Nigerian-British author whose work explores themes of identity, culture, and belonging. Her novel This Motherless Land reflects her lived experience across continents and offers a nuanced look at the complexity of navigating multiple worlds.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this opening episode of the LifeCode™ series, Monica Wisdom begins with what most people avoid. Before you can create a softer, more intentional life, you have to understand what shaped your current one.This is a conversation about trauma. Not as a concept, but as a lived experience that influences how you move, how you respond, and what you believe is possible for you.Monica explores how trauma lives in the body, how it quietly shapes your patterns, and how it can show up as overworking, overgiving, or staying in survival mode long after the moment has passed.This is not about revisiting the past for the sake of it. It is about recognizing what was formed so you can begin to shift it.There is a clear reframe at the center of this episode. You are not broken. You have learned patterns that helped you survive. And those patterns can be examined, understood, and changed.This episode is the foundation. A return to awareness, where healing begins with understanding.In this episode, we discuss:What trauma actually is and how it shows up in everyday lifeHow trauma lives in the body and shapes your responsesThe difference between survival patterns and intentional livingWhy high-functioning can still be a trauma responseThe connection between nervous system regulation and healingReclaiming peace, rest, and a different way of livingKey Takeaways:Trauma is not only what happened. It is how your body and mind adaptPatterns formed in survival can continue long after the threat is goneHigh-functioning does not mean well-regulatedHealing begins with awareness, not avoidanceWhat was lost can be restored with intention and careYou are not broken. You are becomingFurther Reading and ReferencesGabor Maté, The Myth of NormalJoy DeGruy, Post-Traumatic Slave SyndromeStephen Porges, The Polyvagal TheoryListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this powerful and unfiltered episode, Monica Wisdom reflects on a pattern that has shaped how many women move through the world. The expectation to give, to support, to carry, often without recognition, compensation, or reciprocity.This is not a new story. It is a learned one.Monica examines the conditioning that equates worth with self-sacrifice. From community spaces to professional environments, she explores how overgiving has been normalized and how it quietly places women in the background of their own lives.This episode brings that pattern into focus.Through lived experience and clear reflection, Monica introduces a different framework. One that shifts from charity to sacred commerce. A way of thinking about your time, your energy, and your contributions that centers value, alignment, and exchange.This is not about giving less. It is about giving with intention and understanding what your presence, your work, and your voice are worth.At its core, this conversation asks a direct question. What happens when you stop measuring your value by how much you give away?In this episode, we discuss:The long-standing expectation to give without receivingHow overgiving is shaped by cultural and generational patternsThe emotional cost of always being the support systemMoving from self-sacrifice to intentional exchangeWhat sacred commerce means in practiceReclaiming your value and rewriting your roleKey Takeaways:Overgiving can disconnect you from your own needs and directionWorth is not defined by how much you sacrificeAwareness is required to break inherited patternsYour time and energy hold value and deserve reciprocityYou have the authority to redefine how you show up and what you acceptResources MentionedReframe Your Narrative Audio Class A guided audio experience to help you identify and shift the internal stories shaping your choicesThe Next Chapter Journal A structured journal designed to support reflection, clarity, and aligned decision-makingListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this deeply personal episode, Monica Wisdom shares a turning point that has been unfolding quietly behind the scenes. For decades, she has been the strategist, the storyteller, and the force supporting others as they step into their visibility. It has been meaningful work, built with intention and care.Now, the direction is changing.A recent university interview placed Monica in a position she has long created for others. The questions, the focus, the attention. It was a moment that made something clear. It is time to step forward fully and bring her own voice to the center.This episode is not about leaving something behind. It is about moving into alignment.Monica shares why Black Women Amplified is entering a period of sabbatical and how that decision has created space for what comes next, the Monica Wisdom Podcast. This is not a rebrand. It is a return to self. A shift from building behind the scenes to leading from the front.She speaks candidly about visibility, the discipline required to claim your own voice, and the quiet ways we can remain hidden even while doing impactful work.This is a conversation about ownership. Of your voice, your presence, and the decision to no longer stay in the background when it is time to be seen.In this episode, we discuss:The shift from supporting others to stepping into your own visibilityRecognizing when it is time to move in a new directionThe decision to place Black Women Amplified on sabbaticalWhat it means to claim your voice fully and without hesitationLetting go of familiar roles to create space for what is nextBuilding from alignment rather than expectationKey Takeaways:You can outgrow roles that once felt alignedVisibility requires a decision, not just readinessSupporting others does not replace the need to show up for yourselfSpace creates clarity for what needs to be built nextStepping forward is often the work you have been avoidingListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this closing episode of The Soft Life Is Political series, Monica Wisdom brings the conversation to its natural conclusion. Not as an ending, but as a decision point.Everything that has been explored throughout this series leads here.Self-forgiveness. Rewriting your narrative. Trusting your own wisdom. Now comes the part that requires action. Choosing yourself without hesitation and without apology.This episode centers on what it means to release the versions of your life that were shaped by expectation, obligation, and survival. Monica speaks directly to the moment where awareness turns into choice. Where you stop managing what has been and begin creating what will be.This is not about becoming someone new. It is about returning to yourself with clarity and intention.There is a shift happening. One that moves away from constant sacrifice and toward a different standard of living. One that includes rest, boundaries, and joy as necessary parts of a full life, not rewards to be earned.Monica frames this moment as both personal and collective. When you choose yourself, it changes how you live. When enough women make that choice, it changes what becomes acceptable.This episode is a call to decide what comes next.In this episode, we discuss:Closing chapters that were shaped by expectation and obligationWhat it looks like to choose yourself in real, everyday waysRest as a strategy for sustainability and clarityBoundaries as a form of self-respect and freedomRedefining how you measure success and fulfillmentMoving from awareness into aligned actionKey Takeaways:You are allowed to release what no longer reflects who you areChoosing yourself requires clear decisions, not just intentionRest supports longevity, not avoidanceBoundaries protect what you are buildingJoy can exist without justificationYou have the authority to define what comes nextListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

Welcome to Black Women Amplified, a space where stories are examined, redefined, and reclaimed.In this master-level episode, Monica Wisdom leads a direct and necessary conversation about the narratives that quietly shape how you live. The beliefs you carry are not accidental. They are learned, repeated, and reinforced over time through family, environment, and lived experience.This episode brings those patterns into the light.Monica breaks down how internal narratives are formed, how they influence your decisions, and why so many of them are rooted in survival rather than truth. She offers a clear path for recognizing the voice of your inner critic, understanding where it comes from, and separating it from your actual voice.This is about authorship.You are not here to repeat inherited scripts. You are here to examine them, challenge them, and decide what stays and what goes. The work is internal, but the impact is expansive. When you shift how you see yourself, every decision begins to change.This is not theory. It is practice.In this episode, we discuss:How internal narratives are formed and reinforcedThe difference between your true voice and learned self-talkIdentifying the origins of limiting beliefsThe practice of naming and interrupting negative thought patternsReframing your narrative to support growth and expansionWhy personal transformation creates broader impactKey Takeaways:Many of your beliefs were learned, not chosenAwareness is the first step to changing any patternYou can separate your voice from the noise you have internalizedRepetition shapes belief, which shapes behaviorWhen you change your narrative, your choices followGo DeeperReframe Your Narrative: A guided audio experience designed to help you identify, challenge, and rewrite the internal stories shaping your lifePrivate Coaching with Monica Wisdom: Personalized support for those ready to do the deeper work of narrative transformation and identity alignmentListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

The Soft Life is Political SeriesHosted by Monica Wisdomwww.blackwomenamplified.comWelcome to Black Women Amplified, where we let our truth breathe, our hearts exhale, and our stories rise with power. I’m your host, Monica Wisdom, This episode is part of The Soft Life is Political series, a sacred return to ourselves, where rest, healing, and self-love aren’t luxuries, but revolutionary acts. In today’s episode, we’re leaning into one of the hardest, most beautiful practices: self-forgiveness. So many of us are carrying invisible weight. Regret and shame for the choices we made while trying to survive. And that pain? It sits in our bodies. It shapes how we speak to ourselves, how we show up, and how we dream. This isn’t about blame. It’s about compassion. It’s about telling the truth with tenderness and giving yourself the same grace you’ve extended to everybody else. We’re not taught how to forgive ourselves. We’re taught to push through.But today, we pause. We honor our journey. ✔︎ Why guilt and shame are not your identity—they’re just echoes of survival:✔︎ How self-forgiveness frees up your energy for joy, creativity, and peace✔︎ A powerful reflection to shift how you see your past and embrace your evolution✔︎ Permission to reclaim your softness without apology.Your healing is not selfish. It’s sacred. You choose to let go of what no longer serves you, you create space for a life that feels good to your soul. Stay connected at www.blackwomenamplified.com, where you can find more episodes, join the community, and shop the Amplified shop.You are worthy of compassion. You are worthy of joy. Let’s keep walking this healing road together.Become a supporter of this podcast: https://www.spreaker.com/podcast/black-women-amplified--6590667/support.

I’m your host, Monica Wisdom, and this episode is part of our powerful series, The Soft Life Is Political. It’s a conversation about what it means to live differently, intentionally, and on your terms—especially when the world has asked so much of us.Today, we’re honoring something that doesn’t get enough shine: your age, not as a burden, not as a clock ticking down, but as one of your greatest assets. Sis, you’ve held it all. The career. The caregiving. The community. You’ve been the glue, the guide, the quiet force behind so much. And now? It’s your time. Not just to rest—but to reclaim. This episode is about recognizing the wisdom you’ve earned and using it to shape what’s next.I’ll share how the stillness of the pandemic helped me hear myself again, really hear, and how saying yes to my voice changed the direction of everything. We’ve been taught that visibility has a deadline. That after a certain age, we’re supposed to shrink, stay quiet, fade out. But that’s a lie.You are not running out of time—you’re standing at the start of something beautiful. There’s no limit on your brilliance.No expiration on your gifts.No ceiling on what you can create from here.Let this be your reminder:✔︎ Your age is not a limitation—it’s a launchpad✔︎ Wisdom is the foundation of your next chapter✔︎ Visibility is a choice—and you still get to choose you✔︎ I’ll guide you through a reflection to reconnect with your power and possibilityVisit blackwomenamplified.com to listen to more episodes, join our community, and explore the Amplified Shop.With deep love,Monica WisdomBecome a supporter of this podcast: https://www.spreaker.com/podcast/black-women-amplified--6590667/support.

In this intimate and grounded conversation, Monica Wisdom speaks directly to the woman in transition. The one who can feel the shift, even if she cannot fully name it yet.This episode is not about surface care. It is about what sustains you from within.Monica explores what it means to grow with intention in a culture that often measures value through youth and performance. She reframes aging as a process of refinement, a release of what no longer fits, and a deeper return to self.This is a conversation about nourishment.Not what you consume out of habit, but what truly feeds your spirit, supports your clarity, and protects your peace. From the environments you move in to the conversations you entertain, Monica invites you to consider how everything around you is shaping who you are becoming.At its core, this episode is about alignment.Letting go of the need to chase who you used to be and learning how to trust the version of yourself that is emerging now.This is not a correction. It is an evolution.In this episode, we discuss:How your environment and daily inputs affect your emotional and mental stateThe difference between feeding your spirit and feeding your triggersWhy the soft life is a grounded practice of self-honoringTuning into your inner voice and trusting your own directionReframing aging as growth, clarity, and refinementLetting go of past versions of yourself with intentionKey Takeaways:Growth requires releasing what no longer alignsYour environment influences your peace more than you realizeAging can be a process of becoming more, not lessClarity comes from listening inward, not outwardThriving begins when you ask better questions about your lifeMentioned in This EpisodeThe Soft Life Blueprint Journal: A guided journal to support reflection, clarity, and intentional livingThe Aspire Journal: A companion for redefining your direction and stepping into what comes nextAvailable at: www.blackwomenamplified.comListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this deeply personal and timely solo episode, Monica Wisdom explores the tension between resilience and rest and why that balance can no longer be ignored.For years, resilience has been treated as the standard. The ability to endure, push through, and keep going, regardless of the cost. In this conversation, Monica challenges that pattern and brings attention to what it has required and what it has taken.This episode is about interruption.Monica reflects on how many women are consciously stepping back from systems that demand constant output and emotional labor. Not from a place of weakness, but from clarity. A recognition that resilience without rest is unsustainable.She examines how trauma, expectation, and obligation have shaped survival patterns and how those patterns continue to show up in everyday life. From there, she introduces a different approach. One that includes rest as a necessary practice, not a reward.This is a conversation about preservation.Monica offers practical ways to begin restoring your energy, including intentional routines that support rest and environments that allow your body to reset. More importantly, she reframes rest as a decision that shifts how you live, not just how you recover.At its core, this episode is about redefining strength.In this episode, we discuss:The limits of resilience without restHow societal expectations shape patterns of overexertionThe connection between trauma, obligation, and survivalChoosing rest as a form of self-preservationCreating intentional routines that support restorationRedefining strength to include ease and sustainabilityKey Takeaways:Resilience alone cannot sustain you long termRest is necessary for clarity, health, and longevitySurvival patterns can continue long after they are neededYou can shift how you use your energyStrength includes knowing when to stop and restorePractices MentionedThe Power Down Routine: A structured approach to ending your day with intention and reducing mental and physical stimulationCreating a Sleep Sanctuary: Designing an environment that supports deep rest, recovery, and nervous system regulationFeatured ResourceThe Aspire Journa:l A guided journal designed to support reflection, clarity, and a more intentional way of livingAvailable at: www.blackwomenamplified.comListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedRate, review, and share this episode with someone who needs a different approach to how they move through their life.

In this intimate solo episode, Monica Wisdom speaks directly to the woman who feels the shift before she can fully explain it.This is not about starting over. It is about moving forward with clarity.There comes a moment when what once worked no longer fits. When the weight of carrying everything begins to feel unnecessary. When you recognize that the next chapter is not something you earn. It is something you choose.This episode centers on that decision.Monica explores what it means to release the belief that growth must be hard or proven. She reframes evolution as something sacred, a process that unfolds when you begin to listen to yourself again and trust what you hear.There is a quiet strength in this conversation. One that moves away from urgency and toward alignment.This is an invitation to return to your own voice, to honor your need for change, and to step into what comes next without waiting for validation.In this episode, we discuss:Why you do not have to earn your next chapterUnderstanding growth as a natural progression, not a rewardWhat it means to embrace softness without apologyReconnecting with your inner voice and intuitionLetting go of expectations that no longer serve youUsing reflection and journaling to clarify your next stepKey Takeaways:You are allowed to evolve without explanationGrowth does not require permission from anyone elseSoftness can coexist with clarity and strengthYour inner voice is a reliable source of directionThe next chapter begins when you decide it doesReflection PromptWhat are you ready to choose that you have been waiting to feel ready for?Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedIf this episode resonates, share it with someone who is also stepping into a new chapter.

In this opening episode of a new series, Monica Wisdom sets the tone for a deeper conversation about what it truly means to live well in a world that has long demanded more than it gives.This is not a conversation about aesthetics or escape. It is about choice. It is about the right to define your life on your own terms.The idea of the soft life has been reduced to images of luxury and ease. Monica reframes it as something far more grounded and necessary. A shift in how you move, how you protect your energy, and how you decide what your life requires.At its core, this is about stepping out of roles that were never sustainable. It is about releasing the expectation always to be the strong one and recognizing the cost of carrying that identity for too long.Monica explores the connection between rest and power, boundaries and clarity, and why choosing a different way of living is both personal and consequential. There is an invitation here to reconsider what strength looks like and to understand that ease is not something to earn. It is something to allow.This episode is a call to begin again. Not from pressure, but from truth.In this episode, we discuss:Why the soft life is not a trend but a shift in how we liveThe hidden cost of always being the strong oneThe connection between rest, boundaries, and personal powerChoosing ease as a conscious and grounded decisionRewriting your life with clarity, intention, and self-definitionExpanding your understanding of what power looks likeKey Takeaways:Ease is not weakness. It is a form of awareness and alignmentBoundaries create the space for a sustainable lifeStrength without rest leads to depletionYou have the authority to define how you liveA different way of living requires a different set of choicesListen and Stay ConnectedVisit: www.blackwomenamplified.com Instagram: @blackwomenamplified

Jazmine Erving and Ivy Welburn: Ownership, Vision, and Building Legacy from the Ground UpIn this compelling and forward-moving conversation, Monica Wisdom sits down with Jazmine Erving and Ivy Welburn, two visionary founders who are reshaping what ownership looks like in an industry few ever consider.As HBCU graduates, Jazmine and Ivy have made history as the first Black women to own a crystal mine, a site once held by Tiffany & Co.. Their journey did not begin with a strategic plan or industry background. It began with a moment. A single weekend during the pandemic that opened a door neither of them expected.What followed was not luck. It was discernment, courage, and the willingness to step into something unfamiliar and build it with intention.Jazmine brings a legacy rooted in excellence as the daughter of Julius Erving, while Ivy’s career as a celebrated floral designer has placed her in rooms with some of the most recognized names in entertainment. Together, they combine vision and creative discipline in a way that is both grounded and expansive.This conversation moves beyond inspiration and into execution. They share what it takes to recognize opportunity, move without hesitation, and build something that has the potential to outlast them.At its core, this is a story about ownership, alignment, and the decisions that shape a different future.In this episode, we discuss:Becoming the first Black women to own a crystal mineRecognizing opportunity and acting without a clear roadmapThe role of intuition and timing in major life decisionsBuilding a business across industries and experience levelsLegacy, ownership, and long-term visionExpanding what is possible when you trust your instinctsKey Takeaways:Opportunity rarely arrives in perfect form. You have to recognize itOwnership changes how you move, think, and buildYou do not need permission to enter new spacesLegacy is created through bold, aligned decisionsThe right partnership can accelerate what you buildAbout Jazmine Erving and Ivy WelburnJazmine Erving is a philanthropist and entrepreneur with a legacy rooted in leadership and cultural impact. Ivy Welburn is a renowned floral designer whose work has been sought after by top names across entertainment and fashion. Together, they are pioneering a new chapter in the crystal mining industry through ownership, innovation, and vision.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this honest and deeply reflective solo episode, Monica Wisdom returns to a conversation many people experience but rarely examine with intention.What happens when you react from a place that has not fully healed, and what can that moment reveal about how you move through your life?This episode centers on awareness.Monica shares a personal experience of being triggered and unpacks what it revealed about her emotional patterns, stress responses, and the ways we carry unresolved experiences into present moments. She explores the tension between reaction and reflection, and how quickly grace can disappear when you are overwhelmed by what you are holding.This is not a conversation about perfection. It is about understanding.There is space here to pause, to look inward, and to recognize that your responses are not random. They are shaped by what you have lived through, what you have internalized, and what still needs attention.At its core, this episode reframes the way you see your emotional reactions. Triggers are not failures. They are signals pointing you toward something that requires care, awareness, and intention.This is where a different kind of growth begins.In this episode, we discuss:Understanding emotional triggers and what they revealThe difference between reacting and respondingWhy grace becomes difficult when you are overwhelmedUsing self-awareness as a tool for healingCreating space between emotion and actionMoving through life with greater clarity and intentionKey Takeaways:Your triggers provide information about what needs attentionSelf-awareness is the foundation for meaningful changeGrace requires presence and emotional regulationYou have the ability to pause and choose your responseHealing often begins in moments you would prefer to avoidListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedExplore new arrivals, including tees and hoodies designed to support your next chapter.

Send us a textWhen Harry met Meghan, it felt like a dream come true—a royal romance that redefined the fairytale. Books were written, movies were made, and the world watched in fascination. But for the first time, a princess on the global stage looked like me. Seeing Meghan be chosen by a man who matched her energy felt surreal, powerful, and deeply affirming.Yet, fairytales don’t always end with a happily ever after. Meghan’s story turned into one of escape, resilience, and, ultimately, a journey back to herself. In this episode, I dive into her new Netflix show, With Love, Meghan, and explore how witnessing her joy, self-love, and reclamation of her own narrative awakened something within me—a soft, dreamy, feminine part of myself that had long been buried.Join me as we unpack the power of Meghan’s journey and what it means for Black women who have been told we are too much, not enough, or undeserving of a love story of our own. Let’s talk about self-love, healing, and embracing our own version of the fairytale.🎧 Tune in now and share with a friend who needs this reminder: You are worthy of a love story—starting with the love you give yourself.Support the showMonica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.comThank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/black-women-amplified--6590667/support.

In this powerful and expansive conversation, Monica Wisdom sits down with Rae Wynn-Grant, a scientist, storyteller, and history-maker whose work is reshaping how we see both nature and ourselves.As the first Black woman to host Mutual of Omaha’s Wild Kingdom, Dr. Wynn-Grant is stepping into a space that has long excluded women who look like her and redefining what leadership in the field can look like.Her journey is both grounded and far-reaching.From her early years in San Francisco and Norfolk to conducting research in some of the most remote environments in the world, she has built a career rooted in curiosity, discipline, and purpose. In her memoir, WILD LIFE: Finding My Purpose in an Untamed World, she offers a deeper look at the path that brought her here and the challenges she navigated along the way.This conversation moves beyond career milestones and into what it takes to persist in spaces where you are often the only one.Dr. Wynn-Grant shares the realities of her work, the importance of representation in science and media, and the connection between identity, belonging, and the natural world. She speaks candidly about forging a path that did not exist and what it means to claim space with both confidence and clarity.At its core, this episode is about access. To opportunity, to environment, and to the idea that the world is larger than what we have been shown.In this episode, we discuss:Becoming the first Black woman to host a major wildlife television seriesThe journey from city life to global ecological researchNavigating fields where representation has been limitedThe role of storytelling in science and public engagementThe connection between identity, belonging, and the natural worldBuilding a career rooted in purpose and long-term impactKey Takeaways:You can build a path even when one does not existRepresentation expands what others believe is possiblePurpose requires both persistence and clarityThe natural world belongs to everyone, not a select fewYour presence in a space can shift how it evolvesAbout Dr. Rae Wynn-GrantDr. Rae Wynn-Grant is a wildlife ecologist, author, and television host known for her research and storytelling at the intersection of science, conservation, and culture. Her memoir, WILD LIFE: Finding My Purpose in an Untamed World, reflects her journey navigating identity and purpose while building a global career in ecology and media.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this timely and grounded episode, Monica Wisdom explores the power of storytelling and why it remains one of the most influential tools for shaping identity, culture, and legacy.Storytelling has always been more than expression. It has been preservation, resistance, and a way to define reality on our own terms.Monica traces the lineage of storytelling from oral traditions to modern media, highlighting how narratives have carried history, truth, and connection across generations. She brings this conversation into the present moment, reflecting on how storytelling continues to evolve through music, digital platforms, and cultural expression.She also examines the recent performance by Kendrick Lamar at the Super Bowl, not as entertainment alone, but as a layered example of how story, symbolism, and cultural context can shape public conversation.This episode centers on one question. Who is telling your story?Monica invites you to consider the narratives you have inherited, the ones you have accepted, and the ones you are ready to rewrite. There is a shift that happens when you move from being represented to representing yourself.This is not about performance. It is about authorship.In this episode, we discuss:The historical role of storytelling in shaping culture and identityHow narratives have been preserved and transformed over timeThe power of owning your story in a modern, digital worldCultural storytelling in music and mediaMoving from silence or hesitation into expressionPractical ways to begin documenting and sharing your storyKey Takeaways:Storytelling is a tool for both preservation and powerYour narrative should be defined by you, not by othersCultural expression continues to shape public understandingSharing your story creates connection and clarityYou do not need permission to begin telling your truthYour Next StepWhat is one part of your story you have been holding back?Write it down. Start with clarity, not perfection.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this vibrant and deeply engaging conversation, Monica Wisdom sits down with Chapel Hart, a powerhouse trio redefining what country music can sound like and who it belongs to.Hailing from Mississippi, sisters Danica and Devynn Hart, alongside their cousin Trea Swindle, have built a career rooted in authenticity, faith, and an unwavering commitment to their craft. Their sound blends traditional country influences with contemporary storytelling, creating music that speaks to lived experience with both honesty and strength.This conversation moves beyond the stage and into the journey.Chapel Hart reflects on their early years traveling across the country with their music, the discipline required to stay the course, and the clarity that comes from building something independently. Their rise to national recognition through America's Got Talent expanded their reach, but their foundation was built long before the spotlight.We also explore what it means to create in a genre where representation has been limited, and how they have carved out space without compromising who they are.Their music carries both power and vulnerability, from bold, unapologetic anthems to songs that speak directly to the emotional realities women navigate every day.At its core, this episode is about ownership. Of your sound, your story, and the path you choose to build.In this episode, we discuss:Building a career as independent artists in country musicThe journey from local performances to global recognitionNavigating a genre with limited representationThe role of faith, discipline, and persistenceCreating music that reflects real life and lived experienceBuilding a loyal community of supportersKey Takeaways:You can build success outside of traditional systemsConsistency and belief in your work create momentumAuthenticity strengthens the connection with your audienceRepresentation expands what is possible for othersCommunity plays a critical role in sustaining growthAbout Chapel HartChapel Hart is a country music trio from Mississippi known for their rich harmonies and bold storytelling. As independent artists, they have built an international following, received nominations at the British Country Music Awards, and continue to expand their reach through music that blends tradition with a modern perspective.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this intimate and deeply honest conversation, Monica Wisdom sits down with Rhonda Ross, an artist, speaker, and woman who has done the internal work to become fully herself.While many recognize her as the daughter of Diana Ross and Berry Gordy, this conversation moves beyond legacy and into lived experience. Rhonda shares what it has taken to navigate identity, visibility, and the emotional weight that often exists behind success.There is a depth here that is not always visible.Rhonda speaks candidly about her experiences with self-doubt, depression, and the internal pressure to measure up. She reflects on the moment she reached a breaking point and the intentional work that followed. The work of shifting negative self-talk, finding emotional balance, and creating a new relationship with herself.This conversation also explores her journey as an artist and what it means to build a life that reflects both creativity and truth. Through music, teaching, and speaking, Rhonda now uses her voice to support others as they navigate their own healing.At its core, this episode is about becoming. Letting go of the versions of yourself shaped by expectation and stepping into a more grounded, honest, and aligned life.In this episode, we discuss:Growing up in the public eye and defining your own identityNavigating self-doubt, depression, and internal pressureThe process of shifting negative self-talkEmotional balance and the work of healingBuilding a life as an artist rooted in truthUsing your voice to support and guide othersKey Takeaways:Visibility does not eliminate internal struggleHealing requires consistent, intentional workYou can change the way you speak to yourselfIdentity is something you define, not inheritYour voice can evolve as you growAbout Rhonda RossRhonda Ross is an Emmy-nominated actor, Grammy-nominated songwriter, and motivational speaker whose work spans music, film, and personal development. Through her performances and teaching, she continues to explore identity, healing, and transformation.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedExplore merchandise, resources, and conversations designed to support your next chapter.

In this powerful and forward-moving conversation, Monica Wisdom sits down with Jazmine Erving and Ivy Welburn, two women who are redefining ownership in an industry few ever consider.As HBCU graduates, Jazmine and Ivy have made history as the first Black women to own a crystal mine, a site once held by Tiffany & Co.. What began as a single moment during the pandemic quickly became an opportunity they chose to act on, without a roadmap or prior experience in the industry.This conversation is not about luck. It is about recognition.Jazmine brings a legacy rooted in leadership as the daughter of Julius Erving, while Ivy’s work as a renowned floral designer has placed her in spaces that demand both creativity and precision. Together, they combine vision and execution to build something entirely new.They share how one decision set them on a path to transform their lives and enter a space that historically has not reflected them. This is a conversation about courage, timing, and the willingness to move when opportunity presents itself.At its core, this episode is about ownership. Not just of business, but of possibility.In this episode, we discuss:Becoming the first Black women to own a crystal mineRecognizing opportunity and acting without a clear blueprintTransitioning into an industry outside of your experienceThe role of intuition, timing, and partnershipBuilding legacy through ownership and strategic decisionsExpanding your vision beyond what feels familiarKey Takeaways:Opportunity often appears before you feel readyOwnership shifts how you think, move, and buildYou can enter spaces that were never designed with you in mindVision requires action to become realityThe right partnership can accelerate growth and impactAbout Jazmine Erving and Ivy WelburnJazmine Erving is a philanthropist and entrepreneur with a legacy rooted in leadership and cultural impact. Ivy Welburn is a celebrated floral designer whose work spans high-profile clients across entertainment and fashion. Together, they are building a new chapter in the crystal mining industry through ownership and innovation.Explore MoreLearn more about their work: Because I Rock: https://becauseirock.com/Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplifiedExplore journals, apparel, and resources designed to support your next chapter.

In this rich and insightful conversation, Monica Wisdom sits down with Jayne Allen, the bestselling author behind the widely celebrated Black Girls Must Die Exhausted trilogy.Jayne’s work has reached readers across the globe, with over 800,000 copies sold and translations in multiple languages. Her storytelling has resonated far beyond the page, leading to a television production deal that continues to expand her reach and influence.In this episode, she introduces her latest novel, The Most Wonderful Time, and offers a closer look at the creative vision behind it. She shares how new characters come to life, how her stories evolve, and what it takes to continue building a body of work that connects with audiences on a deeper level.This conversation moves beyond writing and into the discipline of creating something that lasts.Jayne reflects on her journey from self-publishing to securing major publishing deals, offering a clear and grounded perspective on what it takes to build a sustainable career as a writer. She speaks candidly about persistence, ownership, and the decisions that shape long-term success.At its core, this episode is about storytelling as both craft and strategy. It is about understanding the value of your voice and building something that extends beyond a single moment.In this episode, we discuss:The evolution of her writing journey from self-publishing to global successThe creative process behind The Most Wonderful TimeDeveloping characters that resonate with readersTurning a book series into a broader media opportunityBuilding a lasting literary career with intentionThe business of storytelling and owning your workKey Takeaways:Success in writing requires both creativity and disciplineOwnership and persistence shape long-term opportunitiesStorytelling is a powerful tool for connection and impactExpanding beyond one platform creates sustainabilityYour voice has value when you invest in developing itAbout Jayne AllenJayne Allen is a bestselling author known for her acclaimed trilogy, Black Girls Must Die Exhausted. Her work has sold over 800,000 copies worldwide, been translated into multiple languages, and is currently in development for television. Her storytelling continues to explore identity, ambition, and the complexity of modern life.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this rich and soulful conversation, Monica Wisdom sits down with Tasha Larae, a powerhouse vocalist whose journey reflects both discipline and deep self-trust.As the lead singer of Arrested Development, Tasha carries a legacy rooted in cultural impact while continuing to shape her own artistic path. She shares her evolution from her early beginnings in Omaha to performing on stages around the world, offering a clear and honest look at what it takes to sustain a life in music.This conversation moves beyond performance and into identity.Tasha speaks openly about navigating the music industry, the internal work required to move through self-doubt, and the decision to fully embrace her voice on her own terms. There is a grounded confidence in how she approaches her craft, one that comes from experience, reflection, and a commitment to growth.We also explore the role of gratitude and presence in her life and career. For Tasha, success is not only measured by milestones, but by the ability to remain connected to the moment and the work itself.At its core, this episode is about ownership. Of your voice, your path, and the choices that shape your life.In this episode, we discuss:The journey from local beginnings to international stagesNavigating the music industry with clarity and self-trustMoving through self-doubt and embracing your individualityBalancing personal artistry within an established legacyThe role of gratitude, presence, and perspectiveBuilding a career rooted in authenticity and longevityKey Takeaways:Your voice has value when you decide to own itGrowth requires both discipline and self-awarenessGratitude creates a different relationship with successIndividuality is not something to hide. It is something to developLongevity comes from alignment, not performance aloneAbout Tasha LaraeTasha Larae is a vocalist and performer known for her work as the lead singer of Arrested Development. With a sound that blends soul, house, and R&B, she has built a global career while remaining rooted in authenticity and artistic integrity.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this focused and revealing episode, Monica Wisdom explores what it really takes to bring your vision to life. Not the surface work, but the internal work that most people try to skip.Vision boards have become popular, but Monica brings the conversation back to truth. Clarity does not come from cutting out pictures. It comes from understanding who you are, what you are holding onto, and what needs to shift before anything meaningful can take root.This episode moves beyond inspiration and into process.Monica shares how her own journey led to the creation of the MVP Process, a grounded framework for aligning your vision with your life. It is not about dreaming bigger without direction. It is about refining what you want and building a path that can actually support it.She also introduces the Audacious AF Dream Bigger Blueprint Journal, a tool designed to guide you through self-discovery while helping you translate vision into action. Through structured prompts and creative expression, the journal creates space for both reflection and forward movement.At its core, this episode is about alignment. What happens when your vision matches your truth, and what becomes possible when you do the work to support it.In this episode, we discuss:Why vision boards alone are not enoughThe role of self-discovery in achieving your goalsLetting go of past experiences that limit your growthThe MVP Process and how it supports clarity and executionUsing creativity and reflection as tools for transformationTurning vision into a plan that is grounded and actionableKey Takeaways:Vision without internal work leads to frustrationClarity requires honesty about where you are and what you needLetting go creates space for what you are asking forStructure supports growth more than motivation aloneCreative expression can deepen your connection to your visionFeatured ResourceThe Audacious AF Dream Bigger Blueprint Journal A guided self-discovery and goal-setting journal designed to help you clarify your vision, release what no longer serves you, and take aligned action. Available in both digital and print formats.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this deeply personal and powerful conversation, Monica Wisdom sits down with Lisane Basquiat to explore what it means to carry a legacy while building a life of your own.As the sister of Jean-Michel Basquiat, one of the most influential artists of our time, Lisane has lived at the intersection of art, culture, and public memory. In this episode, she shares the reality of navigating life after loss, managing a globally recognized artistic legacy, and doing the inner work required to reclaim her own identity.This conversation moves beyond legacy as a concept and into legacy as lived experience.Lisane reflects on the responsibility of stewarding her brother’s work while honoring her own path. She speaks with clarity about grief, emotional growth, and the discipline of setting boundaries to live with intention.We also explore the power of authenticity in entrepreneurship and community building, and what it means to create from a place that is rooted in self-awareness rather than expectation.This is a conversation about identity, ownership, and the courage to define yourself beyond what the world already recognizes.In this episode, we discuss:Navigating grief while managing a cultural and artistic legacyBuilding your identity while honoring family historyThe emotional discipline required to set boundariesAuthenticity in entrepreneurship and creative workThe role of community in personal and professional growthReclaiming your narrative and owning your voiceKey Takeaways:True legacy is not inherited. It is shaped through intentional livingEmotional clarity is a form of powerBoundaries are necessary for growth and self-preservationYour story has value beyond its proximity to othersCommunity can support your expansion, but self-definition is personalAbout Lisane BasquiatLisane Basquiat is an author, speaker, and cultural steward who works to preserve and honor the legacy of her brother, Jean-Michel Basquiat. Through her work, she also creates space for her own voice, focusing on personal growth, storytelling, and the importance of living with intention.Listen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this deeply personal and necessary solo episode, Monica Wisdom speaks to a moment many are feeling but few are naming. There is a shift happening. A quiet unraveling. A recognition that carrying everything for everyone is no longer sustainable.With honesty and emotional clarity, Monica reflects on the weight of recent events and the toll they have taken on the collective spirit. She does not rush past it. She sits in it, acknowledging the grief, the confusion, and the exhaustion that come from constantly being expected to hold it all together.This is not a conversation about pushing through. It is about stepping back.Monica explores what it means to untether from roles that were never meant to be permanent. She speaks to the long-standing expectation to fix, lead, carry, and save, and why that model no longer serves. There is a deeper invitation here. One that asks you to reclaim your energy and return to yourself.Throughout the episode, she shares her own journey of processing uncertainty and emotional overwhelm. She offers a grounded reminder that confusion is not something to build a life on. Peace is the standard. Clarity is the direction.This episode is both a reflection and a reset. It creates space for you to pause, to feel, and to recognize that choosing yourself is not selfish. It is necessary.In this episode, we discuss:The emotional toll of living through constant uncertaintyWhy stepping back is sometimes the most powerful decisionReleasing the pressure to carry and fix everythingUnderstanding confusion versus clarity in your lifeReclaiming your energy and prioritizing your well-beingThe role of community in healing and supportKey Takeaways:You are not required to carry what was never yours to holdSelf-care is not indulgence. It is preservationClarity creates stability. Confusion creates chaosTaking a step back is an act of strength, not weaknessYour energy is valuable and deserves to be protectedListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

In this intimate and layered solo episode, Monica Wisdom invites you into a moment of preparation that becomes something much deeper. What begins as getting ready for an evening at the museum turns into a grounded reflection on culture, visibility, and what it means to build a life and business in spaces that were never designed with you in mind.As she moves through her own ritual of self-care, Monica opens a conversation about presence. Not just how you show up, but what it costs to be seen.She shares her lived experience as an entrepreneur navigating a landscape where access, funding, and opportunity are not distributed equally. There is no performance in this conversation. Only clarity about what it takes to sustain yourself while building something meaningful.This episode moves between the personal and the collective. From the quiet moments of preparation to the larger realities shaping how women move through business, leadership, and visibility.At the center of the conversation is a vision. The creation of a space designed to support, educate, and elevate women who are often left to figure it out on their own. A place where knowledge, community, and lived experience come together to create something sustainable.Monica also speaks to the broader cultural and societal realities that cannot be ignored. The connection between visibility and value. The urgency of advocacy. The importance of being present in rooms that shape culture and conversation.This is not just a reflection. It is a recalibration.A reminder that building a business is not separate from building a life. And both require intention, support, and a clear understanding of your worth.In this episode, we discuss:Preparing for visibility and what it means to be seen in cultural spacesThe reality of building a business without equal access to funding and resourcesSelf-care is a necessary practice, not an afterthoughtThe role of community in sustaining long-term successCreating spaces for education, mentorship, and collective growthNavigating systemic barriers while continuing to buildKey Takeaways:Visibility comes with both opportunity and responsibilityBuilding without support requires a different level of discipline and claritySelf-care is part of the work, not separate from itCommunity is essential for sustainability, not just connectionYou have to create what does not exist if you want to move forwardListen and Stay ConnectedVisit: www.blackwomenamplified.com Follow: @blackwomenamplified

Send us a textMonica Wisdom engages listeners in a thought-provoking discussion that transcends individual experiences to explore the interconnectedness of our lives within our communities. In this episode, she introduces the theme of 'voting your vision,' encouraging her audience to think beyond personal interests and consider how their choices impact the broader ecosystem in which they live. By fostering deeper connections and understanding among Black women, Monica sets the tone for a season that prioritizes meaningful dialogue and shared experiences.Throughout the episode, Monica examines the complexities of being a 'one-issue voter,' urging her audience to recognize the multifaceted nature of their lives. She likens our existence to an ecosystem, where various roles and relationships influence each other. By focusing on the intricate web of connections that define our communities, Monica invites listeners to reflect on their responsibilities and the implications of their choices. She emphasizes that understanding the needs of those around us—from family members to community leaders—is essential for creating a thriving environment for everyone. As she navigates through pressing global issues such as economic challenges and social justice movements, Monica encourages her audience to engage with these topics thoughtfully. She emphasizes that voting is not just a privilege but a critical aspect of shaping a future that reflects our collective vision. The episode concludes with a poignant reminder: our visions must align with the needs of our communities, fostering a sense of unity and purpose that empowers everyone to thrive.Takeaways: The focus of season four is on building a deeper connection between Monica and her audience, fostering meaningful conversations. Monica emphasizes the importance of understanding our ecosystem and how our choices impact those around us. Voting is not just a personal right; it is a privilege that has historically been hard-won. To effectively vote your vision, consider not just your needs but also those of your community. Monica discusses the necessity of having a long-term vision for your life and the lives of those in your ecosystem. The conversation around immigration should encompass all individuals, not just those from marginalized backgrounds. Links referenced in this episode:blackwomenamplified.comCompanies mentioned in this episode: audible Apple Spotify Support the showMonica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.comThank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/black-women-amplified--6590667/support.