Season 1 · Episode 15
Real self-care takes real systemic change
Black Stories. Black Truths. · NPR
February 6, 202435m 29s
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Show Notes
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
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