Episode 288
#288 - BTS of 5X CrossFit Champ Mat Frasier’s Brutal 10K-Calorie a Day Routine
October 18, 20231h 28mExplicit
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Show Notes
Mat Fraser, who took first place in the CrossFit Games for five consecutive years, gives Black Rifle Coffee Company's Evan Hafer an inside look at what kind of punishing physical training it took to be at the top of his game for so long and what life is like after retiring from competition as he continues to build his company, HWPO Training (Hard Work Pays Off).