#21 - How to Turn Your Phone Addiction Into a Superpower
Bits of Chris: Augment, Stay Human · Chris Lettieri
March 22, 20249m 47s
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Show Notes
You know it’s a problem.
But everyone else is the same way, so you ignore it.
Turn your automatic habit into something that works for you.
In this episode, you’ll learn:
* How our culture today makes it hard to notice the problem of phone addiction
* Instead of breaking the habit, how to transform it into something useful
* How I use my phone to augment my life and avoid losing time
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bitsofchris.com