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Show Notes
Kara is a homeschool teacher, nature lover, amateur baker, bookworm, and mama of five incredible children. She shares that starting a family has shaped her in many ways, and one of the most significant was the discovery that she has a serious passion for birth. Kara’s own birth experiences were transformative, and she hopes to be a positive influence to women who are embarking on this same incredible journey.
LINKS & SHOWNOTES
“The Wisdom of Physiological Pushing” by Emma Tillman
How To Keep “The State” Out of Your Vagina via Taking Back Birth
Informative article on cleft lip and palate via Children’s Hospital of Philadelphia
Cleft Mom Support Group on Facebook
“How To Manage High Lipase Breastmilk” via Birthing Balance blog
Creating the Space: How To Manifest an Undisturbed Third Stage
13 Moons: Epic Eduation for the Birthing Year
Birth Warrior Project: 120 Day Doula Training and Transformation