Daylight Saving Time: Heart Health Risks & Tips
Birmingham News Today | 2 Min News | The Daily News Now! · The Daily News Now!
Audio is streamed directly from the publisher (api.fastcast.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Daylight Saving Times impact on heart health: A study from the University of Alabama at Birmingham reveals a spike in heart attacks on Monday and Tuesday following the spring change. The time shift disrupts our circadian rhythms, leading to increased blood clotting, inflammation, and accident risks. To mitigate these effects, experts suggest gradually adjusting sleep schedules, incorporating sunlight exposure, and engaging in doctor-approved exercise.
Support the show:
Get a discount at https://solipillow.com/discount/dnn.
Advertise on DNN:
[email protected]
This is an automated, high-level news summary based on public reporting.
Report issues to [email protected].
View sources & latest updates:
https://sources.thednn.ai/fc15eed9ccdaf147