#167- A Pro-Aging Perspective on Bone Health- with Sarah Glicken
BIOptimizers - Awesome Health Podcast · BiOptimizers
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Show Notes
In this episode, we get the skinny on bone health from Sarah Glicken, who has a wealth of knowledge on this topic.
Sarah co-founded the Los Angeles-based wellness center called OsteoStrong LA - a place where clients received attentive care and treatments that strengthen bones, joints, and muscles.
Sarah is "pro-aging," not anti-aging. She helps people age gracefully using technology, mindset, and supplementation and believes everyone deserves to live in a healthy body. She is a Certified Holistic Healthcare Coach and holds a Masters in Spiritual Psychology from the University of Santa Monica. She also is an entrepreneur who loves running a business that brings people hope and guides them to a healthier and happier place.
In this podcast, we cover:
- How bone health became Sarah's passion in life
- Tony Robbins' health challenges and what he thinks about OsteoStrong
- What "bone degeneration" looks like and how it affects people
- The typical profile of a new client at OsteoStrong
- Why do many athletes use OsteoStrong's services?
- What is "osteogenesis"
- The four pieces of equipment Sarah uses to stimulate osteogenesis
- The most fractured body part and the most common way it gets fractured
- Why "pro-aging" is better than "anti-aging"
- The critical supplements you need for bone health