Episode 101
101: Living a Healthy Life that's Simple and Easy with Dave Sherwin
BIOptimizers - Awesome Health Podcast · BiOptimizers
December 31, 202052m 21s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We must find a new door to walk through to reach our goals and maintain a healthy lifestyle as we mature.
Our guest Dave Sherwin is a certified fitness nutrition coach, supplement entrepreneur, host of The Dirobi Health Show, and a mindfulness meditation practitioner.