053: Detoxing For Longevity with David Wolfe
BIOptimizers - Awesome Health Podcast · BiOptimizers
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Show Notes
One of the keys to health is detoxing for longevity. David Wolfe, rock star of the raw food, superfoods and longevity multiverse, is here to tell us more. David is the author of numerous best-selling books including: The Beauty Diet, The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, Superfoods: The Food and Medicine of the Future, Chaga: King of the Medicinal Mushrooms and Longevity NOW. He has also shared the stage with people like Anthony Robbins, Richard Branson, Brian Tracy and acclaimed doctors and health researchers including Dr. Bruce Lipton and Dr. Joseph Mercola.
Today on the Awesome Health podcast, David tells us about what it's like bringing a spiritual message into the world, and why things like intermittent fasting, growing your own food, and grounding in nature can be so beneficial.