Episode 48
048: How to Be Truly Confident with Elle Russ
BIOptimizers - Awesome Health Podcast · BiOptimizers
May 6, 20201h 5m
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Show Notes
Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can't have an intimate conversation with your partner - are you truly confident?
Our guest is here to tell us what confidence is, how anyone can develop it and much more. Elle Russ is the author of Confident as Fu*k and The Paleo Thyroid Solution. Her books have helped thousands of people around the world with their health and their confidence.