040: How Men Can Achieve Their Best Health After 40, with Marc "Funk" Roberts
BIOptimizers - Awesome Health Podcast · BiOptimizers
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Show Notes
Over 40 is jokingly called "over the hill" by some people but not our guest! Marc "Funk" Roberts knows personally and professionally how men can achieve their best health after 40.
Marc is the owner of Funk Roberts Fitness Inc., and The Over 40 Alpha Brotherhood. He co-authored the book Rapid Body Makeover. He's also a former professional beach volleyball player, certified MMA conditioning coach, a certified master metabolic trainer and he's in the best shape of his life at 50 today!
In this episode of Awesome Health, we're talking about men over 40 being their healthiest: increasing their testosterone, losing weight and getting into peak physical and mental health naturally through mindset, nutrition, and proper recovery.