Sexual Biohacking: How To Level Up Your Sex Life, Nutrition For Increasing Libido, The Role Of Gut Health, Birth Control, Passion As We Age, Susan Bratton
Biohacking with Brittany · Brittany Ford
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Show Notes
Susan Bratton is an advocate for all who desire a passionate and healthy sex life. Her approach and original ideas have helped millions of people of all ages and across the gender spectrum transforms sex into passion. She believes that shame-free, frequent sexual pleasure is every man and woman's birthright, that strongly contributes to a healthy lifestyle and longevity.
In today's episode, we talk about sex trends in younger generations, sexual biohacking for longevity and the significant increase of STI's across the globe. Susan explains the role of nutrition in libido and how certain foods can impact sexual health both negatively and positively. We chat about how to get better at sex as you age and how to level up your sex life regardless of whether you're in a relationship or not.
We also talk about:
- Talking to youth about sexual health
- Birth control impacting libido
- Gut health changing libido
- Sex as a commodity
Resources:
- Susan Bratton Resources
- Susan's Better Lover YouTube channel.
- Susan on Instagram
For more Biohacking with Brittany:
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- Download my free Biohack Your Cycle one-pager