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Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way

Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way

Biohacking with Brittany · Brittany Ford

May 20, 202138m 57s

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Show Notes

I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to anyone wanting to try it and outline who should and shouldn't be trying this new health challenge.

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