
Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way
Biohacking with Brittany · Brittany Ford
May 20, 202138m 57s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to anyone wanting to try it and outline who should and shouldn't be trying this new health challenge.
For more Biohacking with Brittany:
- Become A Client
- Join my Emfies pre-order waitlist
- Listen on Spotify, Apple Podcasts, Google Play
Sponsors:
- Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here.