Biohack Your Subconscious: Intuition Versus Ego, Meditation, Re-Parenting, Mental Health, Emotional Health, Grounding, Timeline Transgression, Inner Child, Entrepreneurial Life, Ashley Perkins
Biohacking with Brittany · Brittany Ford
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Show Notes
Ashley Perkins is a Self-Mastery Coach, Personal Development Expert, and Human Design Analyst. She helps discouraged entrepreneurs ditch the need for 'one more strategy' and reclaim their power, so they can shift their focus inward and cultivate a life they love and the person they were born to be.
In this episode, we chat about navigating your intuition versus ego, the key differences and becoming consciously aware of both in order to upgrade your mental and emotional health. Ashley explains how to biohack your subconscious through meditation, re-parenting, timeline transgression, and grounding practices in order to successfully navigate adulthood and optimize your strengths and passions to grow as a human being.
We also talk about:
- Self-mastery
- Growing your business and passions as an entrepreneur
- Inner Child Meditation
- Human design
Resources:
- Inner Child Youtube Meditation
- Ashley Perkins Website
- Ashley Perkins on Instagram
For more Biohacking with Brittany:
- Instagram @biohackingbrittany
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- Download my free Biohack Your Cycle one-pager
- Listen on Spotify, iTunes, Google Play