116. Q&A: The Only Smoothie I'll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More
Biohacking with Brittany · Brittany Ford
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Show Notes
This week is a Q&A episode where I answer questions submitted by my audience. We talk about my go-to green smoothie recipe, microdosing with psilocybin and LSD, how yoni steaming works, and much more.
Message me your questions on Instagram or send me an email ([email protected]) so I can answer them in my next Q&A episode!
We talk about:
06:30 - Details on my upcoming wedding
15:30 - My green smoothie recipe and why I drink it
21:00 - How I feel when I microdose at work and when not working
30:10 - Yoni steams: how they work and why I do them
38:00 - Why I'm adding baking soda to my baths
42:00 - Why self-care and alone time is so important
Resources:
- Get my green smoothie recipe here
- Microcybin - my go-to microdosing brand available online. You can use my discount BIOHACKINGBRITTANY15 at checkout!
Let's Connect:
- My Amazon Storefront
- Subscribe to my newsletter
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Play
Sponsors:
- Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off!
- Get your gut microbiome, oral microbiome and cellular health tested through Viome, and use my discount code is BIOHACKINGBRITTANY for 15% at checkout!