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Show Notes
Next time on Zestology:
Instagram sensation (there's no other word for it) Yoga Girl Rachel Brathen.
- Rachel's story, and how she ended up living in paradise (kinda romantic)
- Being honest, super honest
- We delve into stress-busting yoga
- Smooth meditation practices.
- Dealing with real world problems
- Er, and doing yoga with a goat on your back. And more...