We can get through this. Concentrating on your mission - Dr. Stephen Simpson #267
Biohacking News by Zestology · Tony Wrighton
April 13, 202042m 34s
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Show Notes
Dr. Steve is one of my best friends and a regular guest. He's in the unique position of being a medical doctor for 30 years, and more recently a specialist on high performance, mental game and dealing with stress. So extremely relevant at this particular time.
In this podcast we talk concentrating on our mission in tough times, dealing with fear and anxiety (and why they're not the same), switching off and loads more. Enjoy.