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The Power of 'Green Exercise' #680
Episode 680

The Power of 'Green Exercise' #680

Biohacking News by Zestology

March 12, 20266m 53s

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Show Notes

Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic."

His new book on how much time we spend outdoors is out in the next couple of days, so how much time does HE spend outdoors?

Follow Dr John La Puma on Instagram.