The perils of overscheduling - Katie Brindle #255
Biohacking News by Zestology · Tony Wrighton
January 20, 20201h 9m
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Show Notes
Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast...
- The perils of over-scheduling (I need this segment of the podcast so badly)
- Increasing the energy flow around the body
- Tapping with bamboo for circulation
- Fasting for energy and weight loss.
- Turmeric and the low-histamine diet
- How to navigate Glastonbury and still feel sane at the end of it.
- And plenty more. Enjoy x