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Personal Update: being a digital nomad, my book sales in 2023, mindfulness for 3-year-olds, exercise on the beach at dawn and more #418

Personal Update: being a digital nomad, my book sales in 2023, mindfulness for 3-year-olds, exercise on the beach at dawn and more #418

Biohacking News by Zestology

January 16, 202327m 48s

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Show Notes

A personal update for you recorded from my new home (for a few months)

Featuring

  • Noisy jet skis!
  • Waves lapping
  • Being a digital nomad
  • Some very encouraging book sales in 2023 so far
  • Mindfulness for 3-year-olds
  • Exercise on the beach at dawn (yes I'm that bloke doing Qi Gong on the beach at 730am)
  • and more.

Hope you enjoy.

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