Episode 684
Meditation, Darkness Retreats and Rites of Passage #684
March 26, 20265m 13s
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Show Notes
Ed Stafford is a British explorer, renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010.
He is famous for his Discovery Channel survival series, including Naked and Marooned, Marooned, and First Man Out, and his new one... Rite of Passage.
But what's his daily biohacker routine.
Follow Ed Stafford on Instagram.