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Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649
Episode 649

Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

Biohacking News by Zestology

November 13, 20256m 45s

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Show Notes

This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh.

  • Vagus nerve stimulation
  • Ketones in coffee
  • Meditation with a Flex Beam
  • Lymphatic drainage
  • Blue blocking glasses

All in the name of optimisation!

Follow Klaudia Balogh on Instagram.

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